May is Mental Health Awareness Month! (but we recognize the importance year-round)
Here at Benefit Link, we celebrate the uniqueness of each individual in this journey of life.
We are mindful that each and every one of us are navigating our own paths - we may never know exactly what someone is going through, but embodying compassion is crucial to encouraging respect for one another.
Mental health is interwoven into so many aspects of our lives – spanning both the personal and professional.
Connections are also essential to overall wellbeing -
Please see below for a brief list of some of the national mental health resources available:
1. National Alliance on Mental Illness (NAMI) Helpline
Call 800-950-6264, or text “Helpline” to 62640
Website: https://www.nami.org/home
2. 988 Suicide & Crisis Lifeline
Dial 988
Website: https://988lifeline.org/
3. Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline
Call 1-800-662-HELP (4357)
Website: https://www.samhsa.gov
4. Disaster Distress Hotline
Call or text 1-800-985-5990
Website: https://www.samhsa.gov/find-help/disaster-distress-helpline
5. Online Treatment Locator
Website: https://findtreatment.gov/
6. Veterans Crisis Line
Dial 988, then press 1
Website: https://www.veteranscrisisline.net/
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